Please note : Iโm not a professional and I advise you to speak to your doctor about drinking one a day , but my personal opinion , one kombucha a day is ok . I wouldnโt suggest drinking more then one a day ( too much of a good thing , can be bad )
What is kombucha said to do? The drinks are promoted as improving digestion and diabetes, strengthening the immune system, reducing blood pressure and being detoxifying. Proponents also contend kombucha helps rheumatism, gout, hemorrhoids, nervousness and liver function and fights cancer.
Gluten Free with Heather Lee 