𝕎𝕙𝕚𝕥𝕖 𝔹𝕖𝕒𝕟, 𝕋𝕠𝕞𝕒𝕥𝕠, ℂ𝕦𝕔𝕦𝕞𝕓𝕖𝕣, 𝕒𝕟𝕕 𝕋𝕦𝕟𝕒 𝕊𝕒𝕝𝕒𝕕

Nutrition info:

Calories: 272cal

Protein: 21g

Carb: 29g

Fat: 8g

Total Preparing time: 10 mins

Serving: 1

Ingredients: –

🍋 3 tbsp. lemon juice

🥄2 tbsp. extra-virgin olive oil

🧄 ½ tsp. minced garlic

Salt and black pepper as per taste

🫘 1 can (19 oz weight) of white kidney beans, rinsed

🧅 4 tbsp. chopped red onion

🐟 1 can (6 oz weight) light tuna chunk in water, drained

🍅4 medium size tomatoes, sliced

🥒 1 large cucumber, chopped

Instructions: –

Add lemon juice, olive oil, garlic, chopped onion, chopped cucumber, salt, and ground pepper in a medium bowl. Toss well until the ingredients are coated well with lemon juice, oil, salt, and pepper.

Add tuna and white beans to the medium salad dish or bowl. Pour lemon mixture over the tuna beans. Toss well, then place tomato slices on top. Serve and enjoy.