Nutrition Info:

Calories: 278cal

Protein: 9g

Carb: 6g

Fat: 25g

Total preparing time: 15 mins

Serving: 4

Ingredients: –

🍃• 4 cups baby spinach

🧈• 2 tbsp. butter

🧅 • ½ cup chopped onion

🧄 • 1 tsp. minced garlic

🥛 • ½ cup milk

🥛 • 4 tbsp. heavy cream

🧀 • ½ cup cream cheese

🧂 • Salt and ground black pepper  

🌶 • Pinch of cayenne pepper

🧀 • 4 tbsp. grated Parmesan cheese

Instructions: –

• Boil (about 2 cups) water in a medium pot. When becomes a boil, add spinach and cook for 30 seconds, then remove from the pot and immediately add to the ice water bowl and let it cool completely.

• Meanwhile, add butter to the non-stick pan and onion for 4-5 mins until softened, then add garlic and cook for about 1 minute. Add the leftover ingredients (except cheese) to the pot and cook for 1-2 mins.

• Squeeze water from spinach as much as you can, then add to the pot and toss them well. Now add cheese to the pot and heat until cheese melts completely. Remove, serve, and enjoy.