Nutrition info:

Calories: 403cal
Protein: 22g
Carb: 27g
Fat: 23g

Total Preparing time: 45 mins
Serving: 6

Ingredients:

🍚-½ cup uncooked rice
🥄2 tbsp. extra-virgin olive oil
🧅1 cup chopped onion
🥫2 tbsp. tomato paste
🧄2 tsp. minced garlic
🥩1 lb. ground beef
🍅14½ oz. canned diced tomatoes
🌿½ tbsp. dried oregano
Salt and ground black pepper
🫑6 bell peppers, tops, and cores removed
🧀1 cup shredded Monterey jack cheese

Instructions: -Set your oven heat range to 400oF to preheat.
Prepare and cook the rice and set aside. In the non-stick pan, add 1 tbsp extra virgin olive oil. Add chopped onion; saute over medium heat for 3-4 mins. Add garlic and tomato paste and cook for 1 minute. Add ground meat; cook for 6-7 mins (drain the oil). Add cooked rice with diced tomato, dried oregano, salt, and pepper. Cook for 4-5 mins. Arrange the baking sheet with baking paper. Place bell peppers (cut side up) on the baking sheet. Spoon the beef mixture evenly into the peppers. Spread shredded monetary jack cheese evenly on the peppers. Cover the sheet with aluminum foil. Bake for 33-35 mins, until peppers are tender. Remove, serve, and enjoy.